| English Name: |
Jade Bitter Gourd |
| Size: |
Approximately weighs 100 - 300 grams/head |
| General Information: |
This is a variety of Chinese Bitter Gourd with
dark green color like Jade and bumpy nidges on the
skin. The taste is slightly bitter. |
| Harvest period: |
All year round |
| Nutrition details: |
Contains vitamin C, high levels of beta-carotine
and B group vitamins |
| Good quality signs: |
Long shape , firm with dark green color |
| Storing Temperature: |
5 - 10 °C |
| Storage Limit: |
5 - 7 days |
| Recommended Dishes : |
Jade Bitter Gound is normally made into soup with
minced pork stuffing or with pork bone. Also they
can be fried or quick boiled and serve as side dish
of spiced food. |
