| English Name: |
Malabar Spinach |
| Size: |
Not more than 6 inches in length |
| General Information: |
Slimy likes Green Rosella when chewing |
| Harvest period: |
Throughout the year |
| Nutrition details: |
Consists of Beta-Carotene, Phosphorus which is
needed by bone and teeth. The fiber of Malabar Spinach
helps improving Excretory system. |
| Good quality signs: |
Lively green color leaves, which may include a
mixture of yellow. |
| Storing Temperature: |
5 - 10 °C |
| Storage Limit: |
3 - 5 days |
| Recommended Dishes: |
Steamed and served with chili paste.
Also recommended to mix with other vegetable to
make soup or sour soup. |
