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| English Name: |
Shanghai Pak Choi |
| Size: |
Not more than 4-5 inches in length |
| General Information: |
Small breed of Chinese celery cabbage. It has
pleasant flavors, mild yet with more bite than the
bland Chinese cabbage. |
| Harvest period: |
Throughout the year. |
| Nutrition details: |
Contains vitamin A, and many nutritious attributes. |
| Good quality signs: |
Crisp stalk, thick and fresh leaves spoon shape,that
are light green in color, not yellow. |
| Storing Temperature: |
5 – 10 °C |
| Storage Limit: |
3 – 5 days |
| Recommended Dishes: |
Shanghai Pak Choi is well recommended in making
soup, sour soup, or to be steamed and served with
noodle, oyster sauce (by dividing the stem into
two). Also goes well with meat. |
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